ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯥ ꯔꯤꯁ꯭ꯠ ꯁ꯭ꯞꯔꯦꯅꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?234
ꯃꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯆꯠꯄꯥ (repetitive motions)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯅꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯁꯤ ꯊꯦꯡꯅꯕꯗꯥ, ꯈꯅꯒꯗꯕꯥ ꯑꯃꯗꯤ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯥ ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯅꯤ꯫ ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖ ꯑꯁꯤ ꯃꯁꯛ ꯈꯪꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯥꯛ-ꯁꯟꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯣꯄꯁꯟ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯋꯥꯍꯪ ꯑꯁꯤꯗꯤ ꯂꯩꯔꯤ: ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖ ꯑꯁꯤ ꯃꯈꯨꯠ ꯁꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯒꯗ꯭ꯔꯥ?
ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖ ꯁꯞꯂꯥꯏꯌꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯍꯥꯛꯅꯥ ꯃꯁꯥꯅꯥ ꯎꯖꯔꯦ꯫ ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯆꯥꯛ ꯑꯃꯗꯒꯤ ꯁꯦꯝꯕꯅꯤ, ꯃꯍꯧꯁꯥꯅꯥ ꯁꯨꯇꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯨꯇꯤ - ꯁꯤꯟꯊꯦꯇꯤꯛ ꯕ꯭ꯂꯦꯟꯗ ꯑꯃꯗꯒꯤ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯑꯃꯥ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯈꯨꯠ ꯌꯥꯑꯣꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫
ꯃꯈꯨꯠ ꯁꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯁꯄꯣꯔꯠ ꯄꯤꯕꯥ ꯉꯝꯕꯁꯤꯅꯤ꯫ ꯃꯈꯨꯠ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯔꯀꯏ, ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯗꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯅꯥ ꯃꯈꯨꯠꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯁꯤꯅꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯗꯨꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯄꯥꯅꯒꯤ ꯁꯄꯣꯔꯠ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯊꯧꯗꯥꯡ ꯑꯗꯨ ꯆꯥꯡ ꯈꯔꯗꯥ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖꯒꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤꯁꯨ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁꯣꯀꯍꯟꯗꯅꯥ ꯃꯈꯨꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯐꯖꯅꯥ ꯐꯤꯠ ꯑꯣꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏ ꯃꯔꯃꯗꯤ ꯌꯥꯝꯅꯥ - ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯅꯥ ꯏꯒꯤ ꯁꯔꯛꯌꯨꯂꯦꯁꯅꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯃꯔꯣꯃꯗꯥ, ꯂꯨꯖ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯁꯄꯣꯔꯠ ꯄꯤꯔꯣꯏ꯫ ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖ ꯑꯁꯤ ꯃꯈꯨꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯃꯐꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, - ꯸ ꯔꯦꯄꯀꯤ ꯐꯤꯒꯔ - ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯔꯤꯁ꯭ꯠ ꯁ꯭ꯞꯔꯦꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯩ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯑꯦꯉ꯭ꯒꯂꯁꯤꯡꯗꯒꯤ ꯖꯣꯏꯟꯇ ꯑꯗꯨꯗꯥ ꯁꯄꯣꯔꯠ ꯄꯤ [1]꯫
ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖꯁꯤꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯀꯥꯟꯅꯕꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯝꯕꯁꯤꯅꯤ꯫ ꯃꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ (wrist sprains) ꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯍꯤꯠ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ - ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯌꯥꯗꯕꯥ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯅꯥ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯗꯨꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯒ꯭ꯔꯣꯊ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖꯁꯤꯡꯒꯤ ꯄꯣꯔꯣꯝ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯨꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯅꯨꯡꯁꯤꯠ ꯁꯤꯠꯄꯥ ꯌꯥꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯈꯣꯡ ꯑꯗꯨ ꯁꯨꯃꯍꯠꯄꯥ ꯉꯃꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫
ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯊꯧꯑꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ, ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯃꯃꯜ - ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫ ꯍꯦꯟꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯑꯣꯔꯊꯣꯄꯦꯗꯤꯛ ꯕ꯭ꯔꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯁꯄꯣꯔꯇꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ, ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖ ꯑꯁꯤ ꯃꯈꯨꯠꯀꯤ ꯑꯅꯥꯕꯗꯒꯤ ꯈꯨꯗꯛꯇꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯁꯨꯡ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯇꯥꯉ꯭ꯀꯀꯁꯤꯡꯗꯥ ꯁꯄꯣꯔꯠ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ ꯑꯣꯄꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯇꯥꯏꯞ ꯇꯧꯕꯒꯨꯝꯕꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧꯕꯥ ꯊꯕꯀꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯨꯠ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯣꯐꯤꯁꯀꯤ ꯁꯤꯟꯃꯤꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯥ ꯌꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯌꯥꯏ ꯃꯗꯨꯗꯤ ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯨꯠ ꯁꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯗꯚꯥꯏꯖꯔꯤꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯅꯠꯇꯦ꯫ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯨꯠ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯂꯩꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯀꯅꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ X - ꯔꯦ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯅꯕꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯔꯥꯅꯕꯥ ꯔꯦꯞ ꯇꯧꯕꯅꯥ ꯕꯦꯟꯗꯦꯖꯒꯤ ꯏꯐꯦꯛꯇ ꯍꯟꯊꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯕꯦꯟꯗꯦꯖ ꯑꯗꯨ ꯐꯤꯉ꯭ꯒꯔꯁꯤꯡꯒꯤ ꯕꯦꯖꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯀꯨꯄꯁꯤꯅꯕꯅꯥ ꯁꯔꯛꯌꯨꯂꯦꯁꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯆꯨꯝꯕꯥ ꯑꯦꯞꯂꯤꯀꯦꯁꯟ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯟꯅꯕꯒꯤꯗꯃꯛ, ꯃꯁꯤ ꯔꯤꯐꯔꯦꯟꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫꯴-ꯇꯦꯁ꯭ꯇꯁꯤꯡꯗꯤꯑꯦꯐ.ꯖꯤ.ꯑꯦꯁ.ꯗꯤ.ꯑꯦꯐ.ꯖꯤ, ꯃꯁꯤꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯄꯤꯔꯤ꯫
ꯃꯈꯨꯠ ꯁꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯨꯠꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯁꯨ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯅꯧꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯕꯦꯟꯗꯦꯖ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯂꯧꯊꯣꯛꯀꯗꯕꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫
ꯂꯣꯏꯁꯤꯜꯂꯀꯄꯗꯥ, ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯈꯨꯠ ꯁꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯁꯄꯣꯔꯠ ꯄꯤꯔꯤ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯝꯃꯤ, ꯑꯃꯁꯨꯡ ꯃꯃꯜ - ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯦꯌꯔ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯑꯦꯞꯂꯤꯀꯦꯁꯟ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯝꯄꯦꯅꯤꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯨꯠ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ - ꯀ꯭ꯕꯥꯂꯤꯇꯤꯒꯤ ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖꯁꯤꯡ ꯄꯤꯅꯕꯥ ꯋꯥꯁꯛꯂꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖꯁꯤꯡ ꯂꯧꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯑꯀꯨꯞꯄꯥ ꯈꯟꯅ-ꯅꯩꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯔꯥꯝꯅꯥ ꯑꯣꯀꯆꯔꯤ꯫ ꯑꯗꯣꯝ ꯃꯦꯗꯤꯀꯦꯜ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯁꯥꯟꯅꯄꯣꯠꯀꯤ ꯇꯤꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯅꯠꯠꯔꯒꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯔꯤꯁ꯭ꯠ ꯁꯄꯣꯔꯠ ꯊꯤꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯀ꯭ꯔꯦꯞ ꯕꯦꯟꯗꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯨꯂꯀꯤꯠꯇꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫
ꯔꯤꯐꯔꯦꯟꯁꯁꯤꯡ꯫
[1] ꯃꯤꯂꯔ, ꯖꯦ.ꯗꯤ.(꯲꯰꯱꯸) ꯑꯃꯁꯨꯡ ꯑꯦꯟ. ꯁ꯭ꯄꯣꯔꯇꯁ ꯏꯅꯖꯨꯔꯤ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ꯫ ꯖꯣꯟꯁ ꯑꯃꯁꯨꯡ ꯕꯥꯔꯇꯂꯦꯠ ꯂꯔꯅꯤꯡ꯫
